The Northern Ireland Health and Social Wellbeing Survey 2005/06 showed that:assume classified 23 percent of people in Northern Ireland as a sedentary Only 30 percent of people above the recommended levels of physical activity while men than women have than women have taken to the recommended level of physical activity, the majority do not participate in athletic activities decreases with age, 23 percent of people are not regularly active and does not intend to be so by: British Medical Association.
‘Only 30 minutes of physical activity per day is all that is required to get the health benefits, and you do not even need to spend money on expensive exercise equipment.Containing these bioactive substances deposits in heartwood nodes can be isolated and used, for example. Into wholesome foods and drugs, or as special chemical in other products In this year have look the first tree knot extract product accommodated to market. Current interest about HMR lignan Fichte spruce knots heartwood centering. Experimental studies show HMR having a slowing effect to the development of eg endocrine cancers. ‘Knot the heartwood is easily exploited, because there resource raw wood to pulp and paper mills, where you can can not be separated on a relatively simple process,’says Professor Bjarni Holmbom of soil Akademi University? the menopause the Centre of Excellence in at Process Chemistry been from researching structural wood components and its characteristics as a part of Inn Material Science and Engineering Research Program to the Academy of Finland and tekkes, the Finnish Funding Agency for Technology and Innovation..
Bark contain a variety of bioactive protective substances. For example, pine bark containing large amounts of stilbenes have the numerous beneficial impact on health. Research natural sources of stilbene was over recent years studies intensify primarily on resveratrol that to be shown a powerful antioxidant, has been focused there are already shown that to prevent the origin of cancer and renew cell of lifespan, Bjarni Holmbom saying. Resveratrol being peel bowl red grape and hence at red wine..